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The Journal Bundle

£39.95

The Journal Bundle: A Complete Guide to Self-Improvement and Personal Development

Discover the ultimate self-improvement experience with The Journal Bundle, a thoughtfully curated combination of The Self-Improvement Journal and The Check-In Pad. This bundle is designed to guide you on a comprehensive journey through mental health improvement, mindset enhancement, and motivational growth, offering a rich array of tools for profound personal development.

Uncover Depth with The Self-Improvement Journal

Embark on a journey of exploration with The Self-Improvement Journal. This hardcover journal is packed with diverse exercises in key areas such as Goal Setting, Mental Health, Managing Discomfort, Personal Improvement, and Mindset. Each section is filled with scientifically-backed techniques, like reflective prompts to analyse your thought patterns, exercises to manage stress, and strategies for overcoming personal barriers. Coupled with 60 unique check-in pages, this journal provides a structured yet flexible framework to set goals, track emotional health, and celebrate personal victories.

Extend Your Reflective Practice with The Check-In Pad

The Check-In Pad is the ideal extension to your self-improvement journey. It offers 100 additional tear-off check-in pages, each designed to deepen your daily reflective practice. Features like goal prioritisation, gratitude acknowledgment, emotional meter tracking, and improvement analysis from the previous day foster a consistent routine of introspection.

A Harmonious Blend for Holistic Growth

The Journal Bundle combines detailed exercises of The Self-Improvement Journal with the continuous practice offered by The Check-In Pad. This combination ensures a seamless and enriching journey, addressing various aspects of personal growth. From enhancing mental clarity and building resilience to fostering a habit of daily reflection and goal-setting, The Journal Bundle covers all bases of self-improvement.

Embrace Daily Growth, Celebrate Lifelong Change

Integrate The Journal Bundle into your daily life and witness the transformative power of consistent self-work. Each day brings new insights and progress, contributing to a lasting change in your mindset and overall well-being. Whether you’re starting a new chapter of self-improvement or seeking to deepen existing practices, The Journal Bundle is your comprehensive companion.

  • Cards Beyond Comfort 
  • The Self-Improvement Journal
  • The Improvement Artist Pen
  • 52 x mental, social and physical challenges
  • 6 x Instructional Cards
  • 5 x Exercise sections (goal-setting, mental health, discomfort, personal improvement & mindset)
  • 60 x Check-Ins
  • 8 x Weekly Reviews
  • 45 x Reflection Pages

Please allow 24 hours for your order to be processed, we offer FREE Standard Delivery all around the UK (3-5 working days) or an extra £3.99 (First Class Delivery). 

Extended Journey.

Combining the depth of The Journal with the continuity of The Pad, offers an extended, enriching journey toward self-improvement

Continuous
Flow.

Enjoy the journal’s detailed exercises, then continue on with The pad’s 100 extra check-ins for extended self-improvement.

Proven
Practices.

Develop your mindset and dive into mental health and science-backed exercises and prompts in both the journal and pad. 

Elevate, Reflect, Transform

The Journal.

With its structured exercise sections, daily check-ins, weekly reviews, and dedicated reflection pages, this journal becomes your trusted companion on the journey of self-improvement

The Check-In Pad.

Designed as an extension of the journal, it offers 100 extra tear-off structured daily check-ins allowing you to start each day with purpose and keep momentum on your self-improvement journey.

Growth Combo.

The Journal Bundle is your ultimate toolkit for personal development and well-being, offering a full range of prompts and exercises for developing a growth mindset and long-term self-improvement.

The Journal.

With its structured exercise sections, daily check-ins, weekly reviews, and dedicated reflection pages, this journal becomes your trusted companion on the journey of self-improvement

The Check-In Pad.

Designed as an extension of the journal, it offers 100 extra tear-off structured daily check-ins allowing you to start each day with purpose and keep momentum on your self-improvement journey.

Growth Combo.

The Journal Bundle is your ultimate toolkit for personal development and well-being, offering a full range of prompts and exercises for developing a growth mindset and long-term self-improvement.

Extended Benefit.

Enhanced Clarity.

Using both the journal & pad together enhances mental clarity, allowing you to define goals more precisely and understand your thought patterns better.

Self-Awareness.

The Journal Bundle fosters a heightened level of self-awareness, helping you uncover insights about yourself through extended journaling and reflection.

Consistency.

The extended duration of the self-improvement journal & pad encourages long-term habit formation, and a lasting, positive change in your mindset and well-being.

Sustainable Growth.

The Journal’s exercises and the pad’s additional check-ins cover various personal development areas, offering a well-rounded self-improvement experience.

Goal Achievement.

Track your progress, set and reach goals, become more fulfilled, measure growth, and celebrate your achievements with The Journal Bundle. 

Resilient Mindset.

The varied exercises, prompts and reflections in The Journal Bundle prepare you to handle life’s ups and downs with greater ease and confidence.

FAQ'S

The Journal Bundle combines The Self-Improvement Journal and The Check-In Pad to provide an in-depth, extended self-improvement experience. Start with the journal’s exercises, check-ins and reflection pages, then easily continue with the daily structure of the pad for extended benefit and growth.

The Journal Bundle includes The Self-Improvement Journal, featuring a variety of exercises, initial check-ins, weekly reviews & reflection pages. The Check-In Pad, offers an additional 3 months of daily check-ins and weekly reviews.

Both The Self-Improvement Journal and The Check-In Pad can be used independently or together. We would recommend starting out with The Self-Improvement Journal and completing this as you would if you purchased it on it’s own. Once you have finished all check-ins in the journal, move onto The Check-In Pad.

Absolutely! The Journal Bundle is designed to be accessible and beneficial for individuals at all stages of their self-improvement journey, including beginners.

For optimal results, it’s recommended to use The Journal Bundle daily. Consistent use of both the journal and the pad helps in maintaining momentum and achieving meaningful progress in your personal development.

Yes, The Journal Bundle is designed to help in various areas, including stress management, personal relationships, and more. Its exercises and check-ins guide you in reflecting on and improving different aspects of your life.

The Journal Bundle offers an extended experience beyond what the journal alone provides. The Check-In Pad adds further depth, allowing for prolonged practice and reinforcement of the habits and insights gained from the journal.

Yes, the journaling and check-in pad techniques and exercises are often rooted in evidence-based practices, drawing from psychological research, positive psychology principles, and proven methods for personal development.

Money Back Guarantee.

Try our product for 30 days and if you’re still not feeling motivated we’ll give you a full refund!

Free UK Shipping.

Your order will be carefully packaged and swiftly delivered to your doorstep FREE of charge.

Exceptional Support.

Our team is here to assist you with any enquiries, before or after you place an order. 

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